Yoga & Meditation Teacher (RYT 200), Amateur Cyclist, and Clergy



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My Yoga Practice

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Cycling buddies with Scott Moninger champion cyclist & NBC analyst for Tour de France #cycling #TourdeBayou

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Covered in animals & love. Wondered why I’m the recipient of a rare expression of kitty love, then I realized I cleaned his litter box a while ago, lol.


Yoga girl

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Oranjepolder, Oosterhout, The Netherlands

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after work rides // dscrswthrd

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Final touch with the basket. Great smooth ride. Holds lots of stuff. I like it! It’s a Flat Bar Road Bike from Nashbar. Nice entry level bike on a budget.

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Introverts don’t get lonely if they don’t socialize with a lot of people, but we do get lonely if we don’t have intimate interactions on a regular basis.

Sophia Dembling, The Introvert’s Way: Living a Quiet Life in a Noisy World (Perigee Trade, 2012)

Nailed it!

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