inHabitude

Yoga & Meditation Teacher (RYT 200) and Endurance Cyclist

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The best way to look at suffering is with gratitude, that it is happening in order to teach us some very important lesson. It is useless to want suffering to go away. It is impermanent, it will go away anyway, but if we don’t learn the lesson that it is trying to teach us, it will come back in exactly the same manner.

Ayya Khema (via lucifelle)

(via mindfulwellness)

Notes

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