This Friday there will be 108 days left in 2012. That’s time to give back to yourself in whatever practice that works for you. If you’re looking for a deeper yoga practice, I recommend The Ultimate Yogi with Travis Eliot. It’s a 108 day program of yoga, diet, & meditation that focuses on cardio, strength, flexibility, balance, breathing, and health. I’m two weeks in and amazed at the quality and depth of the program. Travis is an amazing yoga instructor that challenges and inspires you. You won’t be disappointed.