inHabitude

Yoga & Meditation Teacher (RYT 200) and Endurance Cyclist

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May no dreams disturb our rest and no nightmares darken our dreams. May no fears or worries delay our willing, prompt repose.

May the virtue of our daily work hallow our nightly prayers. May our sleep be deep and soft so our work be fresh and hard.

I will lie down and sleep in peace for You alone, Lord, make me dwell in safety.

My dear ones, O God, bless Thou and keep, in every place where they are.

Excerpt from “The Aidan Compline,” The Northumbria Community

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