Inspiration & insights from the path toward happiness & wisdom from a yogi and Christian mystic.
“Focus your mind on ‘I Am’, which is pure and simple being. You are Here and Now only. Contemplate what it is to be fully ‘Here’ and fully ‘Now’. For this you must leave all else. Stay only as here-now Conscious presence. This is Heart. This is Self.”
“If you give yourself one complete minute of focused presence, to simply stop; even to listen to your heart beating, it will take you out of your head and introduce you to the moment… which is complete in itself. It is not on the way to another moment. It is not a bridge to another opportunity. It is the timeless perfection… So stop…and sink into this timeless moment.”
“Sometimes I ask people, “Who is looking through those eyes?”. And an intelligent response came and says: “Conditioning is looking through these eyes”. I said, “This is true. But what is looking, at the conditioning, looking through these eyes?”. And silence came.”
“I don’t have to be anything at all. I don’t even have to be myself, because there is no such thing as not being myself. I am inescapably myself.”