Yoga & Meditation Teacher (RYT 200) and Endurance Cyclist



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Ramadan Mubarak! May all my Muslim friends have a blessed month.

The sweet Lebanese family that own the restaurant I went to this evening said they were closing after we left to break their fast by sharing a family meal and saying prayers together. 

Talk to people who are different than you and listen to them. Your mind and your heart will be opened.

(via c-o-s-m-1-c)


One of the things that I do is I bless my food. It’s interesting, something which in childhood for many of us was just a kind of a time of impatience when adults were controlling the situation, can become a moment to reawaken a living truth again. So when I get food and I hold the food up or sit…


Love this! ♥

(via yoymiscronicasdeamor)

Metta to all

May all beings everywhere be safe. May all beings everywhere be happy. May all beings everywhere be healthy. May all beings everywhere live with ease.


A sunbeam to warm you,
A moonbeam to charm you,
A sheltering angel, so nothing can harm you.

Irish Blessing  (via thelittlephilosopher)

(via thelittlephilosopher)

(via fasesdeunaluna)

In peace will I lie down, for it is You, O Lord, You alone who makes me to rest secure.

Be it on Your own beloved arm, O God of grace, that I in peace shall awake.

Sunday Compline from “Celtic Daily Prayer” of The Northumbria Community

See that ye be at peace among yourselves, my children,

and love one another.

Follow the example of good men of old

and God will comfort you and help you,

both in this world

and in the world which is to come.

Blessing from Evening Prayer of “Celtic Daily Prayer” of The Northumbria Community

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