Yoga & Meditation Teacher (RYT 200) and Endurance Cyclist



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My Yoga Practice

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Wisdom tells me I am nothing. Love tells me I am everything. Between the two my life flows.

Nisargadatta Maharaj

(This is why the practice of Buddhism and Yoga work for me.)

Loving-kindness meditation dispels the illusion of an us and them; there is only us.

Sharon Salzberg

Though we cannot think alike, may we not love alike? May we not be of one heart, though we are not of one opinion? Without all doubt, we may. Herein all the children of God may unite, notwithstanding these smaller differences.

John Wesley

(via enlightenmentality)

I’ve discovered that the fastest way “to find God” is to find each other.

@_NealeDWalsch (via Twitter)


The spiritual life is the life that exceeds the sum of its parts.



By:Jesslee Cuizon


(via peacetranquility, narcosis)

(via allyouneedisthesweetestlove)

I honor the place in you where the entire universe resides. I honor the place in you, where lies your love, your light, your truth and your beauty. I honor the place in you, where…if you are in that place in you … and I am in that place in me…then there is only one of us.

Leo Buscaglia

"It is not those who say, ‘Lord, Lord!’ who will enter the reign of God, but those who do God’s will." (Matthew 7:21)

God of all races, nations, and religions,
You know that we cannot change others,
Nor can we change the past.
But we can change ourselves.
We can join You in changing our only
And common future where you ‘reign’
The same over all.
Help us not to say, “Lord, Lord” to any tribal gods,
But to hear the One God of all the earth,
And to do God’s good thing for this One World.

Fr. Richard Rohr, "Prayers for 9/11" (via Huffington Post)

We are here to awaken from our illusion of separateness.

Thich Nhat Hanh

(via creativedreadhead-deactivated20)

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